training

  • 8 Weeks Until Boston

    Weekly Overview Rebuilding is harder mentally than I expected. The last few weeks with a tight hamstring and calf flare-up forced me to back off. And when you’ve been running for years, backing off feels unnatural. You start questioning everything — fitness, durability, whether you’re losing ground. Though the problem is getting better it has

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  • My Weekly Training Journey

    My Weekly Training Journey

    Join me as I share my weekly training experiences, including workouts, challenges, and successes. Learn from my journey!

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